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    <loc>https://www.lamamatigre.com/blog</loc>
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    <loc>https://www.lamamatigre.com/home</loc>
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    <lastmod>2023-09-06</lastmod>
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      <image:title>home - Hey Mamas and Papas!!</image:title>
      <image:caption>I’m Kelly, a wife and mama to two babes. But most importantly in this case I am a Certified Pediatric Sleep Consultant who is obsessed with getting her babies and everyone else’s babies to sleep. Helping mamas (and papas) is a passion, turned career.</image:caption>
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    <loc>https://www.lamamatigre.com/packages</loc>
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      <image:title>sleep packages - a la carte call</image:title>
      <image:caption>A 60 minute consultation to troubleshoot a sleep hurdle (or two!)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/601cbd1edd0a84612af82687/1621794279770-JHSSUYXGVEIU37HURJBE/paige-cody-bOVZ_f3fbQM-unsplash.jpg</image:loc>
      <image:title>sleep packages - 4 months to toddler</image:title>
      <image:caption>setting up sleep routines and trouble shooting sleep struggles</image:caption>
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    <image:image>
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      <image:title>sleep packages - mama prep</image:title>
      <image:caption>preping you to become a mama tigre by introducing you to the world of sleep training</image:caption>
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    <image:image>
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      <image:title>sleep packages - newborn bliss</image:title>
      <image:caption>guiding your newborn to 3 month old to sleep</image:caption>
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    <loc>https://www.lamamatigre.com/about</loc>
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    <lastmod>2023-09-06</lastmod>
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      <image:title>about</image:title>
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      <image:title>about - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>about</image:title>
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    <image:image>
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      <image:title>about</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/601cbd1edd0a84612af82687/ef4ea1e2-d41f-477f-913d-73f5dd85cd1a/Screen+Shot+2021-05-23+at+1.12.02+PM.png</image:loc>
      <image:title>about</image:title>
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    <image:image>
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      <image:title>about</image:title>
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    <image:image>
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      <image:title>about</image:title>
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    <image:image>
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      <image:title>about</image:title>
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  <url>
    <loc>https://www.lamamatigre.com/contact</loc>
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    <lastmod>2021-09-10</lastmod>
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      <image:title>contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lamamatigre.com/success</loc>
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    <lastmod>2021-10-24</lastmod>
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      <image:title>success - Working with Kelly on our baby girl's sleep was one of the best things we did for ourselves and for our baby. While I was pregnant I reached out to Kelly because I know that I don't function well on little to no sleep. She walked me through techniques and tips I could use in the early months to build a strong foundation for when my baby was ready to sleep through the night. One thing that I especially loved is that Kelly never pressured me to do something my mama heart wasn't comfortable doing. She listened to my gripes and was there for me when I was frustrated, but until I made the call and said "ok what are we doing?" she did not push me. Once we were ready to officially get my baby sleeping through the night, Kelly became our number one support. She checked in every morning, she helped me troubleshoot things that didn't go well and most of all she was our biggest cheerleader! If you are struggling with stretching your baby's naps, working on how to wean a night feed, or if you've officially reached a breaking point with surviving on little to no sleep, Kelly is the person you need to call. She is extremely knowledgeable and experienced in this important part of raising a baby, and her passion about it shines in every conversation. The gift of sleep is so important, and Kelly was able to give that to us.</image:title>
      <image:caption>-Meredith</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/601cbd1edd0a84612af82687/1622929684715-7P341CEBWESBU0CVX98T/jonathan-borba-NcU4Y2j0FT0-unsplash.jpg</image:loc>
      <image:title>success - “I was a tired mama, and I needed help. Kelly’s guidance to sleep training when my third was regressing, was heaven sent. I had not experienced that before, so her expertise and help was just what I needed. She is wonderful.”</image:title>
      <image:caption>— angela</image:caption>
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  <url>
    <loc>https://www.lamamatigre.com/postpartum-services</loc>
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    <lastmod>2025-03-17</lastmod>
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